I'm trying to track my weight loss, I'm using sparkpeople which is so awesome. You can keep track of the calories you consume and burn. I decided to use a blog to keep track of my goals.
At the beginning of the summer(I'm counting the whole month of May cuz thats when I got out of school) I wanted to lose 10 pounds bringing my weight from 95 to 85, I am 90 right now and I'm not sure I will be content with 85 but we will see when I get there, maybe when I get there I will just try to tone up a bit.
My problem areas are:
-The dreaded pooch lol that belly fat is so hard to get rid of!
-My inner thighs just jiggle way to much
-And my upper arms
Here are my stats
I am 4'10 so its really hard to stay thin!
HW:95
LW:85
GW:85
PossGW:80
Today I ate 593 cal
Breakfast: N/A woke up to late!
Lunch: chicken, cucumbers with balsamic vinegar, and a peppermint pattie
Snack: string cheese, celery, and a Werther's candy
Dinner: rice, egg, spinach, and chocolate milk
Exercise: I jogged 2.5 mi on the treadmill
according the the BMR by sparkpeople I burned a total of 1,022 cal
so it was a pretty good day!
well time for bed I have to get up early for work tomorrow
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