grrr

i was doing so well today it was 5:00 and i had only eaten 100 cals then i was cooking for an event and i decided that i wanted broth, then i decided i wanted rice and carrots and onions in that broth. I ate it and i was full, but then there was pizza and i scarfed down a whole piece in seconds, i also ate 2 spoonfuls of nutella, some cookie dough, and 3 biscuts ahhh i never binge but this was a binge, and the pizza gave me horrible heartburn and i just felt terrible so i wanted to go for a walk that turned into a run. I didnt even pay attention to mylegs or heart hurtingonly my stomach i wanted to throw up so badly, but i didnt and im now stuck with all those calories i need to stay out of the kitchen!! but i just really love to cook